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Oct 18
Thursday

LFA 50 TICKET WINNER!: Congrats to David A. for scoring tonight's four pack of LFA 50 tickets. We just might give away another set later tonight ... for the night owls.

MRJJA CORNER
MRJJA Week 1: The basic jab Print E-mail

 

Mario Roberto's first technique with Minnesota MMA News. This is a new weekly segment. This week, Mario talks about the basic jab.

For more on Mario and his gym, the Mario Roberto Jiu-Jitsu Academy, visit mrjja.com

 
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