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Oct 18
Thursday

LFA 50 TICKET WINNER!: Congrats to David A. for scoring tonight's four pack of LFA 50 tickets. We just might give away another set later tonight ... for the night owls.

MRJJA CORNER
MRJJA Week 35: GNP technique Print E-mail
Written by Ben Pherson   
Friday, 03 June 2011 09:50

Mario Roberto and UFC veteran Tommy Speer of the Mario Roberto Jiu-Jitsu Academy in Rochester demonstrate some basic ground-and-pound technique for Minnesota MMA News readers.

For more from Mario and his gym, visit www.MRJJA.com

 

Last Updated on Monday, 22 August 2011 09:50
 
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