Text Size
   
Oct 18
Thursday

LFA 50 TICKET WINNER!: Congrats to David A. for scoring tonight's four pack of LFA 50 tickets. We just might give away another set later tonight ... for the night owls.

MRJJA Week 1: The basic jab Print E-mail

 

Mario Roberto's first technique with Minnesota MMA News. This is a new weekly segment. This week, Mario talks about the basic jab.

For more on Mario and his gym, the Mario Roberto Jiu-Jitsu Academy, visit mrjja.com