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Oct 21
Sunday

LFA 50 TICKET WINNER!: Congrats to David A. for scoring tonight's four pack of LFA 50 tickets. We just might give away another set later tonight ... for the night owls.

MRJJA Week 6: The Brabo Choke Print E-mail
Written by Ben Pherson   
Tuesday, 03 August 2010 10:35

OK, we're back from vacation, and now Mario Roberto and Dan Leckel are back with their weekly technique segment, thanks to the Mario Roberto Jiu-Jitsu Academy in Rochester.

This week Mario and Dan demonstrate the proper technique for a Brabo Choke. Check it out! And check back each week for another technique segment with Mario and Dan. For more on the Mario Roberto Jiu-Jitsu Academy, visit www.mrjja.com

 

Last Updated on Tuesday, 10 August 2010 10:39