|MRJJA Week 7: The basic elbow|
|Written by Ben Pherson|
|Wednesday, 18 August 2010 23:38|
Mario Roberto and Dan Leckel of the Mario Roberto of the Mario Roberto Jiu-Jitsu Academy return for this week's technique segment.
This week, Mario and Dan demonstrate the basic elbow.
For more on Mario and the Mario Roberto Jiu-Jitsu Academy, visit WWW.MRJJA.COM
|Last Updated on Wednesday, 25 August 2010 21:23|