|MRJJA Week 12: The Omoplata|
|Written by Ben Pherson|
|Wednesday, 06 October 2010 23:31|
Mario Roberto and Dan Leckel of the Mario Roberto Jiu-Jitsu Academy in Rochester demonstrate the Omoplata in this week's technique segment for Minnesota MMA News.
For more with Mario, visit www.MRJJA.com
|Last Updated on Thursday, 21 October 2010 09:26|