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Dec 15
Saturday

LFA 56 TICKET WINNER!: Congrats to David A for scoring our final pair of LFA 56 tickets. Enjoy the show! It's packed with future superstars!!

MRJJA Week 12: The Omoplata Print E-mail
Written by Ben Pherson   
Wednesday, 06 October 2010 23:31

Mario Roberto and Dan Leckel of the Mario Roberto Jiu-Jitsu Academy in Rochester demonstrate the Omoplata in this week's technique segment for Minnesota MMA News.

For more with Mario, visit www.MRJJA.com

 

Last Updated on Thursday, 21 October 2010 09:26
 

A-TOWN THROWDOWN XIV
Saturday, Dec. 15
Austin Holiday Inn Conference Center
Tickets at cagetix.com