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Oct 21
Sunday

LFA 50 TICKET WINNER!: Congrats to David A. for scoring tonight's four pack of LFA 50 tickets. We just might give away another set later tonight ... for the night owls.

MRJJA Week 17: The Inside Trip Print E-mail
Written by Ben Pherson   
Wednesday, 17 November 2010 21:46

In this week's MRJJA technique segment, Mario Roberto and Dan Leckel of the Mario Roberto Jiu-Jitsu Academy demonstrate the inside trip against the cage.

For more on Mario and his gym in Rochester, visit www.MRJJA.com. Mario does a technique segment each week for Minnesota MMA News.

 

Last Updated on Monday, 22 November 2010 15:02