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Oct 21

LFA 50 TICKET WINNER!: Congrats to David A. for scoring tonight's four pack of LFA 50 tickets. We just might give away another set later tonight ... for the night owls.

MRJJA Week 25: GNP from mount Print E-mail
Written by Ben Pherson   
Tuesday, 25 January 2011 00:54

Mario Roberto and Dan Leckel of the Mario Roberto Jiu-Jitsu Academy demonstrate some ground and pound from the mount during this week's technique segment for Minnesota MMA News.

For more on Mario and his gym in Rochester, visit www.MRJJA.com


Last Updated on Monday, 31 January 2011 21:59