|MRJJA Week 28: The basic kneebar|
|Written by Ben Pherson|
|Tuesday, 01 March 2011 02:04|
Mario Roberto and Dan Leckel of the Mario Roberto Jiu-Jitsu Academy demonstrate a basic kneebar for Minnesota MMA News readers.
For more from Mario and his gym in Rochester, visit www.MRJJA.com.
|Last Updated on Thursday, 10 March 2011 10:59|