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Dec 11

LFA 56 TICKET WINNER!: Congrats to David A for scoring our final pair of LFA 56 tickets. Enjoy the show! It's packed with future superstars!!

MRJJA Week 28: The basic kneebar Print E-mail
Written by Ben Pherson   
Tuesday, 01 March 2011 02:04

Mario Roberto and Dan Leckel of the Mario Roberto Jiu-Jitsu Academy demonstrate a basic kneebar for Minnesota MMA News readers.

For more from Mario and his gym in Rochester, visit www.MRJJA.com.


Last Updated on Thursday, 10 March 2011 10:59

Saturday, Dec. 15
Austin Holiday Inn Conference Center
Tickets at cagetix.com