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LFA 29
Dec. 15
Mystic Lake Casino

CAGETIX.COM

ATT 12
Dec. 16
Austin Holiday Inn
Cagetix.com

MRJJA Week 30: Shadow boxing Print E-mail
Written by Ben Pherson   
Thursday, 17 March 2011 14:39

Mario Roberto of the Mario Roberto Jiu-Jitsu Academy demonstrates some basic shadow boxing techniques for Minnesota MMA News readers. For more on Mario and his gym in Rochester, visit www.MRJJA.com

 

Last Updated on Wednesday, 23 March 2011 10:45
 

A-TOWN THROWDOWN XII
Saturday, Dec. 16
Austin Holiday Inn Conference Center
Tickets at cagetix.com