| MRJJA Week 35: GNP technique |
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| Written by Ben Pherson |
| Friday, 03 June 2011 09:50 |
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Mario Roberto and UFC veteran Tommy Speer of the Mario Roberto Jiu-Jitsu Academy in Rochester demonstrate some basic ground-and-pound technique for Minnesota MMA News readers. For more from Mario and his gym, visit www.MRJJA.com
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| Last Updated on Monday, 22 August 2011 09:50 |
A-TOWN THROWDOWN XV
Saturday, March 23
Austin Holiday Inn Conference Center
Tickets at NitroTickets.com