|MRJJA Week 35: GNP technique|
|Written by Ben Pherson|
|Friday, 03 June 2011 09:50|
Mario Roberto and UFC veteran Tommy Speer of the Mario Roberto Jiu-Jitsu Academy in Rochester demonstrate some basic ground-and-pound technique for Minnesota MMA News readers.
For more from Mario and his gym, visit www.MRJJA.com
|Last Updated on Monday, 22 August 2011 09:50|