|MRJJA Week 37: The Americana|
|Written by Ben Pherson|
|Thursday, 14 July 2011 22:56|
In this week's technique segment for Minnesota MMA News readers, Mario Roberto and Tommy Speer of the Mario Roberto Jiu-Jitsu Academy in Rochester demonstrate the Americana.
For more from Mario and his gym, visit www.MRJJA.com
|Last Updated on Monday, 22 August 2011 09:47|