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Oct 18
Thursday

LFA 50 TICKET WINNER!: Congrats to David A. for scoring tonight's four pack of LFA 50 tickets. We just might give away another set later tonight ... for the night owls.

MRJJA Week 39: Armbar from side control Print E-mail
Written by Ben Pherson   
Monday, 29 August 2011 05:07

Mario Roberto and UFC veteran Tommy Speer of the Mario Roberto Jiu-Jitsu Academy demonstrate the armbar from side control this week for Minnesota MMA News readers.

For more from Mario and his gym, visit www.MRJJA.com or stop by the MRJJA Corner here at Minnesota MMA News.

 

Last Updated on Thursday, 15 September 2011 08:06